”A trainer and guide at Empire 47 for the past few years, I’ve been passionate about cycling since a young age. Road, mountain, fat bike, I’ll help you in your technical development while building your confidence on your mount. I’ll focus first and foremost on pleasure, but if you want to push yourself to the limit, I’ll help you!‘ ‘ – Patrick Bafaro

My favourite disciplines: Long cross-country outings

My specialities: Powerful development of uphill efforts.

My strengths: Effort management on climbs and energy efficiency on long outings.

Clientele: All ages

Coaching level: Beginner, intermediate and advanced