” I’m an experienced coach certified by the FQSC (Fédération québécoise des sports cyclistes), and I’ve been helping cyclists of all ages improve their techniques for over 15 years.

An XC (cross-country) racer for 25 years, I finished 14th at the World Masters Championships in 2019 and more recently, 1st at the 2022 season provincial aggregate in the 45-55 age group. Whether you’re a child, teenager or adult, I have the patience and skills to help you improve your technique….and fitness.

Sign up for a session today and see the difference 15 years of experience and passion for the sport can make!”– Stephen Flindall

My favourite disciplines: Cross country and enduro

My specialities: Climbs, technical singletrack, long endurance rides and short fast rides.

My strengths: My many years of coaching experience, especially with young people, and my physical fitness.

Clientele: Teens and young adults

Coaching level: Beginner, intermediate and advanced